9:30am:
Kashi GoLean with rice milk
10am:
Cappuccino
1pm:
1 apple
tea
4pm:
1/2 10-inch thin crust boston pizza (vege)
1/2 greek salad
tea
9pm:
2 tbsp of hummus
10-12 tortilla chips with salsa
10pm:
1 whole wheat wrap with 1/2 avocado, grated cheddar cheese, hot sauce and roasted beets, potatoes, mushrooms, onions, and tomatoes.
1 beer
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